Reflective Journal – Week 3. This week we covered module 3 which was on self-hypnosis. My understanding of hypnosis is that it’s all self-hypnosis and in our normal working days we’re listening to our own internal dialog and thus taking these conversations to heart. The old clichés like “You’re your own worst enemy” are so […]
Reflective Journal – Week 2 The Ego Strengthening Script This week we’ve been introduced to an ‘Ego Strengthening Script’ by Hartland. This is a generic script that has benefits for everyone. Without any specific post hypnotic suggestions it’s designed to improve confidence and quality of life. When Julian led us through an induction (Hartland again) […]
Would you like to change your relationship with food? Would you like to control what you eat, rather than believing the food is controlling you? The hypnotherapeutic approach to weight control isn’t another diet program. Through the use of hypnosis you will change how you think about food and what the ‘enablers’ are that cause […]
Are you stressed with your life? Do you want to learn how to control how that stress affects you? Would you like to turn those feelings of stress into motivation? Neuro-Linguistic Programming (NLP) and Hypnotherapy techniques have the answers to these questions. You can increase effectiveness and avoid burnout The human brain receives messages from […]
Using the latest hypnotherapy and Neuro-Linguistic Programming techniques you can be free of your fears and phobias forever. You can set yourself free Among the primary reasons why people seek therapy is the need to deal with fear reactions. The range of such problems is extensive – from simple, annoying “hang – ups”, to specific […]