This week we started with the 3 S’s: Smoking, Slimming & Stress. This is where the majority of the therapists work comes from. Because we have some smokers within our group it was really interesting to hear their reasons for why they started smoking, why they continue to smoke and why they ‘can’t’ give up. […]
Reflective Journal – Week 3. This week we covered module 3 which was on self-hypnosis. My understanding of hypnosis is that it’s all self-hypnosis and in our normal working days we’re listening to our own internal dialog and thus taking these conversations to heart. The old clichés like “You’re your own worst enemy” are so […]
Reflective Journal – Week 2 The Ego Strengthening Script This week we’ve been introduced to an ‘Ego Strengthening Script’ by Hartland. This is a generic script that has benefits for everyone. Without any specific post hypnotic suggestions it’s designed to improve confidence and quality of life. When Julian led us through an induction (Hartland again) […]